March was not too successful with the whole gym workout thing. As sit here and browse through my March weekly reports, two weeks of March were spent trying to recover from the flu and before I knew it, March was over and spring break was here. I only worked out about a week or two in March, but I am hoping to change that this month. With that being said, I need to work on a few things:

• This month, I want to make sure I apply myself when I go to the gym. I need to make sure I continue to work hard every time I go to the gym and get the most out of the workouts I do.
• Another thing I want to work on this month is staying motivated and making sure I make it to the gym 6 days out of the week. While this might seem like overkill, going to the gym acts as a stress reliever and this is something that will come in handy as classes start to pick up and midterms draw closer.

Here is my plan for the month:

• Monday– Long run (at least 3.1 miles)
• Tuesday– Full body circuit
• Wednesday– Run
• Thursday– Full body circuit
• Friday– Rest
• Saturday– Run/ bike
• Sunday– Full body circuit

I am excited to see what this month will bring and the results that will follow!

Monthly stats

April looks like it was consistent across the board. There was a good mix of gym, run, and rest days, meaning I’m starting to find a good schedule to these workouts in each week. I wonder if the warmer weather has anything to do with this…