September 16th- 3.61 mile run
We are finally back! After taking a week off to let me ankle heal I was able to get a run in today. It took me awhile to warm up and get into a comfortable running pace, but once I did I didn’t want to stop running!
I made sure not to over do this run, as I want to make sure I give my body time to get back into running and make sure my ankle is fully healed.
September 17th- Abs
September 18th- 3.33 mile run
All day today I have felt lethargic and unmotivated to do anything. This included while on my run. While I was able to get a 5k in, it felt like it took forever and drug on. I was able to push myself to get to 3 miles, but I wish I felt more drive to get to 4 or 4.5 miles.