Keep up with all things fitness!
This part of my blog is dedicated to running and workout routines. This section includes my story on how I found myself through running, things I’ve learned from running, and other fun things that have to do with overall health.
The goal of this section is to reflect on what I do each week, keep myself motivated, and layout my goals each month.
June
It’s already June and the weather is starting to get warmer and sunnier! One of my favorite parts of this time of year is how light it stays out at night. It makes the days feel long and productive. Reflecting on May, I’ve been working out quite a bit but not getting around to posting…
May
It’s May! Just like that, another month done. I’m starting off May falling behind on only taking 2 rest days a week. With our trip to San Diego the first week of this month I ended up taking quite a few. But it was totally worth it. To unplug, relax, eat good food, and enjoy…
Week 22
May 24th- 45 min spin workout May 25th- 30 min arms and abs May 26th- 1 hour yoga sesh May 27th- Rest May 28th- 30 min abs and arms May 29th- 18 mile bike ride We biked part of the Centenial trail today! So fun to get out and move and on a bike. May…
My Not-So-Secret Diary 