May 24th- 45 min spin workout
May 25th- 30 min arms and abs
May 26th- 1 hour yoga sesh
May 27th- Rest
May 28th- 30 min abs and arms
May 29th- 18 mile bike ride
We biked part of the Centenial trail today! So fun to get out and move and on a bike.
Week 22
Published
My Not-So-Secret Diary 