Skip to content

My Not-So-Secret Diary

A college student taking in the world around her. Becoming the person I want to be and offering advice, my experiences, and random thoughts with those who are interested. ~Started December 3rd, 2018~

Home
Latest Posts
Advice
- Your Level of Professionalism
Fitness
- My College Running Life
- Why Run? ~ Why I Started Running
- Post Running Recovery
- 2019 Workout Review
  - New Winter Gym Routine
  - January
    - Week 1
    - Week 2
    - Week 3
    - Week 4
  - February
    - Week 5
    - Week 6
    - Week 7
    - Week 8
  - March
    - Week 9
    - Week 10
    - Week 11
    - Week 12
    - Week 13
  - April
    - Week 14
    - Week 15
    - Week 16
    - Week 17
  - May
    - Week 18
    - Week 19
    - Week 20
    - Week 21
  - June
    - Week 22
    - Week 23
    - Week 24
    - Week 25
    - Week 26
  - July
    - Week 27
    - Week 28
    - Week 29
    - Week 30
  - August
    - Week 31
    - Week 32
    - Week 33
    - Week 34
  - September
    - Week 35
    - Week 36
    - Week 37
    - Week 38
  - October
    - Week 39
    - Week 40
    - Week 41
    - Week 42
    - Week 43
  - November
    - Week 44
    - Week 45
    - Week 46
    - Week 47
  - December
    - Week 48
    - Week 49
    - Week 50
    - Week 51
    - Week 52
    - Week 53
- 2020 Workout Review
  - January
    - Week 1
    - Week 2
    - Week 3
    - Week 4
  - February
    - Week 5
    - Week 6
    - Week 7
    - Week 8
    - Week 9
  - March
    - Week 10
    - Week 11
    - Week 12
    - Week 13
  - April
    - Week 14
    - Week 15
    - Week 16
    - Week 17
  - May
    - Week 18
    - Week 19
    - Week 20
    - Week 21
    - Week 22
  - June
    - Week 23
    - Week 24
    - Week 25
    - Week 26
  - July
    - Week 27
    - Week 28
    - Week 29
    - Week 30
  - August
    - Week 31
    - Week 32
    - Week 33
    - Week 34
  - September
    - Week 35
    - Week 36
    - Week 37
    - Week 38
    - Week 39
  - October
    - Week 40
    - Week 41
    - Week 42
    - Week 43
    - Week 44
  - November
    - Week 45
    - Week 46
    - Week 47
    - Week 48
  - December
    - Week 49
    - Week 50
    - Week 51
    - Week 52
- January
  - Week 1
  - Week 2
  - Week 3
  - Week 4
  - Week 5
- February
  - Week 6
  - Week 7
  - Week 8
  - Week 9
- March
  - Week 10
  - Week 11
  - Week 12
  - Week 13
- April
  - Week 14
  - Week 15
  - Week 16
  - Week 17
- May
  - Week 18
  - Week 19
  - Week 20
  - Week 21
  - Week 22
- June
Hiking
Photography
Plant Based Diet

Week 21

ktknob Uncategorized May 26, 2021June 4, 2021 1 Minute

May 17th- 30 min arms and abs

May 18th- 45 min spin workout

May 19th- 30 min abs and arms

May 20th- 40 min full body workout

May 21th- Rest

May 22nd- Rest

May 23rd- 1 hour yoga sesh

Share this:

X
Facebook

Like Loading...

Related

Published by ktknob

View all posts by ktknob

Published May 26, 2021June 4, 2021

Post navigation

Previous Post Week 20

Next Post Week 22

Leave a comment Cancel reply

Δ

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Comment
Reblog
Subscribe Subscribed
- My Not-So-Secret Diary
- Already have a WordPress.com account? Log in now.

%d

Design a site like this with WordPress.com