Week 11 ktknob Uncategorized March 9, 2021March 22, 2021 1 Minute March 8th- 40 min full body workout March 9th- 30 min spin workout March 10th- 10 min abs March 11th- Rest March 12th- 30 min full body workout March 13th- Rest March 14th- 30 min spin session Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related Published by ktknob View all posts by ktknob Published March 9, 2021March 22, 2021