Week 5

January 25th- 30 min full body workout

Tonight I focused on doing a little bit of everything: 15 min core, 8 min arms, and 7 min booty. It felt like a super productive workout!

January 26th- 15 min abs 15 min bike ride

January 27th- 30 min full body workout

January 28th- Rest

January 29th- Rest

January 30th- 30 min arms and abs workout

January 31st- 35 min bike ride