Week 3

January 11th- 30 min fully body workout

January 12th- 30 min full body workout

January 13th- 15 min abs

January 14th- 30 min bike ride

I bought an indoor exercise bike. I had been debating on buying one for the past few months and finally decided to go ahead and order it. I’ve ridden it once (we got it last night) and am glad to have some sort of cardio back in my life. I think this will be a great addition to my at home workout routines!

January 15th- Rest

January 16th- Rest

January 17th- 25 min full body workout