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A college student taking in the world around her. Becoming the person I want to be and offering advice, my experiences, and random thoughts with those who are interested. ~Started December 3rd, 2018~

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Week 2

ktknob Uncategorized January 4, 2021January 12, 2021 1 Minute

January 4th- 27 min full body workout

I tired a new full body workout on FitOn tonight. Really liking this app! They have various fitness trainers with endless options for working out. Tonight I tried a new full body toner workout. It worked very part of me: arms, abs, legs, and booty! A great way to end my Monday!

January 5th- 10 min yoga, 10 min core workouts

January 6th- 15 min arm workout

January 7th- Rest

January 8th- 25 min fully body HIIT

January 9th- Rest

January 10th- 30 min full body workout

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Published January 4, 2021January 12, 2021

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