December

I can’t believe the holiday season is upon us! The weather’s getting a lot colder, the days are getting shorter, and it’s hard being at home 24/7. This year has been a crazy one with Covid, but there’s also a lot of good that’s happened.

Alex and I really started pushing each other to workout daily and form a routine. This started in April and has carried on into December. I started my new whole food plant based diet to help with indigestion and overall physical appearance. I really like where my body is at and am also excited to continue to stay in shape, find new workouts, and eat healthy this month.

Below are some goals for December:

  • Keep a routine and work out at least 5 days a week
  • Eat healthy, especially with the holidays.
  • Get plenty of sleep and keep my body nourished/ hydrated.

I’m proud of the routine Alex and I have built and can’t wait to carry this on into not only December, but 2021 as well.

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