October 19th- Rest
I’m still pretty sore from getting my wisdom teeth removed Friday. I am going to use another rest day to heal and recover. I’m hoping to get back on a routine later this week!
October 20th- 15 minute easy abs
Tonight I did a super easy, low strain abs workout. My mouth hurt a bit while I was working out, so I decided to take it slow and do some exercises that didn’t cause much pain. It was a little frustrating not being able to get a whole routine in, but I also need to listen to my body and take time to heal.
October 21st- Rest
Feeling sore from my wisdom teeth removal today. Decided to take it easy and let my body heal.
My Not-So-Secret Diary 