Working from home makes the time fly! Getting stuck in the same routine of waking up, rolling out of bed, hopping online, and working until dinner each day in and day out makes you lose your sense of time. I can not believe it is already October. It seems like just yesterday we were enjoying our sunny summer weather. Which has now turned into Fall with leaves changing colors and the weather getting colder.
Last month I did a lot of at home workouts instead of running. I’ve really started falling in love with these types of workouts and foresee it as my main type of physical activity for the time being. they are easy to fit in, adaptable to how I’m feeling each day, and I still feel like I’m getting a good workout in.
With this being said, my goals for October are as follows:
- workout at least 5 times a week
- Continue eating healthy (plant based diet)
- Hydrate
- Mentally push through workouts and save rests until breaks.
My Not-So-Secret Diary 