Week 41

October 5th- 20 min abs circuit

October 6th- 20 min abs

October 7th- 2.72 mile run

Tonight Alex and I ran around the Ballard neighborhood. It felt amazing to get outside, get some fresh air, and workout. So glad he decided to run with me!

October 8th- 25 min yoga

October 9th- 20 minute abs circuit

October 10th- Rest

Alex and I headed up to Bellingham to spend the night and go out. It was a nice Fall day in Bham and felt great to get out of Ballard for a bit.

October 11th- Rest

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