October 5th- 20 min abs circuit
October 6th- 20 min abs
October 7th- 2.72 mile run
Tonight Alex and I ran around the Ballard neighborhood. It felt amazing to get outside, get some fresh air, and workout. So glad he decided to run with me!
October 8th- 25 min yoga
October 9th- 20 minute abs circuit
October 10th- Rest
Alex and I headed up to Bellingham to spend the night and go out. It was a nice Fall day in Bham and felt great to get out of Ballard for a bit.