Can you believe we are already in August? It seems like time had stood still since the end of March when this whole virus and quarantine situation started. I am really proud of Alex and I and how much we have pushed ourselves to workout during this pandemic. Now being about 5 months into this new way of living our nightly routine always consists of at least a 20 minute workout. While we may not being doing the same types of workouts we push and hold each other accountable. It feels great having a workout buddy (and sometimes running buddy!) to help motivate and push you to better yourself.
With all this being said, I think it’s still really important to set some goals for this month:
- Continue with the whole food plant based diet
- Hydrate
- Keep running at least 2 times a week (if not more)
- Really focus on training for the Enchantments backpacking trip starting August 20th
My Not-So-Secret Diary 