Week 31

July 27th- 20 minute abs

This workout was HARD! I’m pretty sore from playing volleyball yesterday so trying to get motivated and do this workout was a challenge. I pushed through, but it was really challenging to stay motivated and not give up with my already sore muscles becoming even more sore.

July 28th- 20 minute abs

July 29th- 2.9 mile run

Alex and I ran through Ballard tonight and caught the sunset! It was beautiful out and fairly warm. The sky was a pretty purple / pink color, giving us something different to look at while we ran. It felt good to end our day with a run!

July 30th- 20 minute abs

July 31st- Rest

August 1st – Abs

August 2nd- 2.21 mile run

Today we decided to run through the neighborhoods in Ballard. It was a nice change in scenery and a lot more quite than running down Market St. I’m excited to continue exploring this area on our runs!

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