Week 30

July 20th- 20 minute abs

July 21st- 6 mile Green Lake walk

After work I met up with a close friend of mine to walk Green Lake and catch up. We ended up going around the entire lake once and weren’t ready to call it a night. We ended up walking around it again and caught up on each others lives. It was really nice to get out and be social again!

July 22nd- 15 minute abs

July 23rd- Rest

July 24th- Rest

July 25th- 3.1 mile run

Today Alex and I ran the Lower Woodland 5k course. It felt good to run this old course, but was a bit more challenging than I remembered. It was a great way to get a hill workout in as well as distance.

July 26th- Volleyball at the park

Tonight Alex and I met up with a few friends to play volleyball! It’s been a few years since playing, but it didn’t take long for me to pick it up again. We had a lot of fun. It felt great to play and be social again. Hopefully these Sunday volleyball games become the norm for us!