July

We are now in level 2 of quarantine, but unfortunately gyms are still closed! I’ve been wanting to check out our new apartment gym, but I guess I’ll have to keep waiting a little longer.

June was filled with a lot more abs and arms workouts than running. I’ve noticed it’s been hard to motivate myself to run after getting off work at 5pm. I also am hesitant to run, as I’m still trying to get my bearings on the area around our new apartment. I’m hoping this feeling will pass with time and I get more motivated throughout July to run.

Earlier this week (June 29th) I also made the decision to switch over to a whole food plant based diet. I have already been trying to do more of a clean eating food diet change and want to push myself further by cutting out most processed foods as well as meat and dairy. I’m super excited to get into this whole food plant based diet and see what can come of it!

Some of the goals I have for July are:

• Stick with the whole food plant based diet
• Get on a good running schedule after work
• Continue focusing on toning abs, arms, and legs

I’m super excited to see what changes July can bring and can’t wait for the sunny weather!