June 15th- Rest
June 16th- 30 min HIIT workout
June 17th- 10 minute abs
June 18th- 30 min HIIT workout
June 19th- Rest
June 20th- Rest
June 21st- 3.15 mile run
Today was the first time running by myself in Ballard! I didn’t realize how close to the Burke Gilman trail we are. I ran about 1.5 miles down and back. My goal is to make it all the way to Golden Gardens and back, about a 6 mile run round trip. I might need some more training before that though! I’ve been a little hesitant to run because of not really knowing the area, but after today I’m excited to get back into running and explore a new area.
My Not-So-Secret Diary 