March 23rd- 3.2 mile campus run
Alex and I ran through campus again today. We made sure to get in a few laps around the track to get to 3 miles before heading home. It started dumping rain while we were on our way back home and reminded me of early fall with the gloomy clouds and falling leaves. I can’t wait until spring weather is here and the sun is shining!
March 24th- 20 min full body workout
I got in a solid workout tonight before bed. It felt good to sweat and let go of the stress at work with the whole Coronavirus scare. Hopefully we get through this pandemic soon. In the meantime, my goal is to use my extra free time to workout / run and focus on getting that beach body for summer!
March 25th- Rest
March 26th- 3.01 mile run
Today Alex and I ran again to get out of the apartment during quarantine. I was able to push him a little further than our 2 mile runs to hit 3. I’m loving getting to run with someone else. It makes the time go fast and motivates me to push myself a little harder than I normally would.
March 27th- 30 min HIIT full body workout
I’m loving these HIIT workouts on YouTube! There are so many to choose from and they all target different areas. The one I did tonight was a lot of legs and abs, but the thing I liked the most was how positive and motivating the instructor was by always reminding me to smile through the pain. It’s amazing how much just a simple smile can change your perspective, not only in a workout, but in a normal day that may not be going too well.
My Not-So-Secret Diary 