Week 11

March 9th- Abs

March 10th- Abs

March 11th- 30 min arms, abs, and legs

Man, I wasn’t planning on sweating so much during this workout but am really happy with how tired I feel after completing this workout. I know my legs and arms will be sore tomorrow!

March 12th- Rest

March 13th- Rest

March 14th- Rest

March 15th- 20 min full body workout

Lately it seems like toning and at home workouts have been my go to. Now that classes are over I’m hoping to have more time to get back into running, but for now these workouts get the job done. I’m sure I’ll be sore tomorrow, but excited to start seeing results especially as spring and summer start to draw near.