Week 9

February 24th- Rest

February 25th- 3.5 mile treadmill run

February 26th- Abs

February 27th- 3 mile Lake Padden run

Today was a Lake Padden running kind of day. I could feel how unconditioned my legs felt as I ran the hills around the lake. About halfway around I could feel how tired my legs were getting. The lake is about 2.5 miles around, so running past the end point and continuing for another .5 of a mile was hard to do. I pushed through and made sure to hit 3 miles, but it was hard to motivate myself to get that last little bit in due to how out of shape I felt.

February 28th- Rest

February 29th- Rest

March 1st- Rest

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