February 17th- Rest
February 18th- Abs and full body workout
I’m starting to stress again about the future and life after graduation. There’s a lot on my mind and it seems like I can’t shake it. I got through a 30 min workout. It felt good pushing myself harder and feel the burn in my muscles. I’m hoping to get a run in later this week!
February 19th- HIIT workout
I competed another Fit On workout tonight. This one got my heart racing while also focusing on toning my arms, legs, and abs. I’m starting to become a huge fan of these workouts at they are quick but get you sweating and working hard.
February 20th- 3.1 mile treadmill run
I finally made it to the gym and got a run in! It felt really good to let the stress go and focus on my workout at hand.
My Not-So-Secret Diary 