January 27th- Abs
January 28th- Abs
Tonight I tried a different ab workout through a new app called Fit On. I found it through an Instagram ad and thought I would give it a try. I LOVED it!! I haven’t been running a lot lately. I haven’t made the time for it and lost motivation, so I thought I would look into some workouts I can do at home.
This app is awesome! You get to choose what you’re interested in and it will give you trainer videos to follow along with. Excited to give this a try!
January 29th- 25 min yoga
I’m loving this app! My abs were sore all day today from the workout I did last night. Tonight I was debating whether or not to the another workout or to give my body a break. I’m glad I decided to do the yoga workout.
It was really challenging. There were times I had to pause and give my arms a break. I love how easy these videos are to follow along with and how motivational the person leading the video is. It really helps me push myself. I’m excited to see what other workouts they have for me this week!
My Not-So-Secret Diary 