January 6th- Rest
Still not feeling good, so I decided to take the day off and try to rest up. I think I’ve slept a total of 13 hours today. Definitely needed the time to catch up on my sleep.
January 7th- Abs
I’m feeling better today and wanted to do a ab routine to try and get in a routine. I am hoping to get a good run in on Thursday when I’m feeling stronger.
January 8th- Abs
January 9th- 2.7 mile run
This was my first run after winter break. It’s gotten a lot colder out since my last run… Winter is definitely in the air! I decided to do a shorter and easier running route today through Fairhaven Park. It was difficult to find a steady running pace. I often found myself pushing too hard and easing off to quickly. I’m hoping next week to get into a better routine of running and make it part of my schedule again.