Week 44

October 28th- Abs

October 29th- 3.5 mile Treadmill Run

Tonight was a treadmill kind of run. I got out of class around 6pm and the sun was already setting! I can’t believe how dark its getting so early. Hopefully after day light savings this weekend I will be able to do more running at night after classes. Since I haven’t been to the gym in awhile, this run actually went fairly fast.

October 30th- Rest

October 31st- Abs

November 1st- 3.15 mile run

Today was a Lake Padden run day. The hills are getting easier every time I run them, which is a great feeling. I love that confident feeling I get when I run Lake Padden and my mile times or hardness of the hills decreases.

November 2nd- Rest

November 3rd- 3.1 mile run

Tonight I opted for a treadmill run at the gym. I was able to get 3.1 miles in and felt really good! I am glad I was able to end this week on a running note.