Week 41

October 7th- Abs

October 8th- 3.1 mile run and arms

I was able to make it to the gym today after my evening class. It sucks it is starting to get dark out so early… it’s making those evening runs not possible to do outside. I hit the gym tonight I powered through a quick 5K and arm workout. It felt good and something I want to keep up, even with my super busy schedule!

October 9th- Abs

October 10th- 4.5 mile run

This was another gym run tonight. I got out of class a little earlier than I thought I would and took that as an opportunity to hit the gym and get some miles in. I’m starting to remember how boring the treadmill can get. I might need to start doing some speed or hill training workouts to change things up a bit.

October 11th- rest

October 12th- rest

October 13th- rest

I spend the day with Alex’s family. We went to the pumpkin patch and then spent the afternoon and evening playing games and eating!