Week 31

July 29th- 6 min abs

Didn’t have enough time for a run, but right before bed I did a quick little ab workout. I was impressed with how tight my abs were after! I need to do this more often when I can’t get a run in.

July 30th- 2.7 mile run

Today was the day! I finally got a run in. I’m hoping to see more of these days as the summer quarter wraps up and my time frees. It was really hard to get back into it with all the hills around me, but it did feel good to get out and see the neighborhood again. Excited for what the rest of the week brings!

July 31st- Abs

Completed a 6 minute ab workout today.

August 1st- abs

Did another 6 minute ab workout.

August 2nd- Rest

August 3rd- Rest

August 4th- Rest

Leave a comment