Week 30

July 22nd- Rest

Man I can’t believe we are almost done with July. I don’t want to be too hard on myself when it comes to reflecting in a week or so on my progress from July, but man did I start to slack off… to be fair classes picked up and I am taking double the recommended number of courses. In a couple weeks I will be finished with classes and focus my extra time on getting back into the groove of running and working out. Today was a rest day, I worked for a bit, headed back up to Bellingham, got coffee with an old friend, and met up with a group to work on a project due later this week. This week is going to be full of group work and studying.

July 23rd- Rest

July 24th- Rest

July 25th- abs

I did get a good 10 minute ab workout in tonight. Although it wasn’t too harsh of a workout, it did feel good to get those abs tight!

July 26th- Rest

July 27th- abs

I got another ab workout in this week. I did a shorter 5 minute session before bed!

July 28th- Rest

Family BBQ day with Alex’s side of the family! It was good to see everyone and catch up for a bit with the sibs. Also got to soak in some sun, which was awesome!!